This article shows how to turn the supermarket into a classroom. Introduces the supermarket tour, a tool to help consumers understand the global food system while walking through a supermarket.
This article presents how lifelong calcium can be a strong prescription for well-being. Discusses causes of calcium deficiency, role of estrogen in bone calcium levels. Lists various sources of calcium.
The final report of the Trans Fat Task Force, with recommendations and strategies on how "to effectively eliminate or reduce processed trans fats in Canadian foods to the lowest level possible."
Significantly different from the 1992 version, the new food guide includes portion sizes and number of recommended servings, new position of fruits and vegetables, guidance on the kind and amount of oils and fats, focus on physical activity, and section on key nutrients.
