Search Resources (English): Hot flashes

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Hot flashes  
http://www.nwhn.org/publications/fact_details.php?fid=13
Seeks to point out that arguabley, the single symptom of menopause that aggravates women the most are hot flashes. Explains how treating hot flashes is the only use of hormones that does not have a well-proven alternative. (See Details)
Hot tips: non-estrogen management of hot flashes  
http://www.ices.on.ca/informed/periodical/issue/2258-vol10issue4Art3.pdf
Examines the efficacy of several non-hormonal treatment options for the management of hot flashes. Presents an approach to managing vasomotor symptoms when therapy is desired. (See Details)
Published: 2004
Black cohosh: Actaea racemosa, Cimicfuga racemosa  
http://nccam.nih.gov/health/blackcohosh/
Provides basic information about the herb black cohosh, including common names, uses, potential side effects, and resources for more information. (See Details)
Published: 2005
Flaxseed and flaxseed oil: Linum usitatissimum  
http://nccam.nih.gov/health/flaxseed/index.htm
Provides basic information about flaxseed and flaxseed oil, including common names, uses, potential side effects, and resources for more information. (See Details)
Published: 2006
Cool news for hot flashers  
http://www.cwhn.ca/sites/default/files/PDF/Healthsharing/1986_Healthsharing_Vol_8_No_1_Winter.pdf

This article discusses the clinical research and personal experience that informs  about hot flashes. Normalizes the experience of hot flashes. Encourages further research and understanding. 

 (See Details)
Published: 1986
The wisdom of menopause  
http://www.cwhn.ca/sites/default/files/PDF/Healthsharing/1990_Healthsharing_Vol_11_No_4_Winter.pdf

This article explores the myths, misconceptions and current research about menopause. Presents an overview of current research on some of the most frequently discussed and important questions women ask about menopause. 


 


 (See Details)
Published: 1990
Menopause in Japan means konenki  
http://www.cwhn.ca/sites/default/files/PDF/Healthsharing/1990_Healthsharing_Vol_11_No_4_Winter.pdf

This article explores the different experiences and understandings of menopause for women in Japan as compared to women in North America. Acknowledges the power of language in shaping our experiences. 

 (See Details)
Published: 1990