Search Resources (English): Nutrition

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Polycystic ovarian syndrome: a nutrition guide for teens

Provides a guide for teen girls about ways to keep insulin levels down and to maintain a healthy weight, which can help alleviate some of the symptoms of PCOS.

Published: 1999-2005
Eat to beat PMS

Looks at lifestyle and nutritional changes that can help women who suffer from PMS feel better. PDF required

Published: 2005
Nutrition for healthy term infants  
http://www.hc-sc.gc.ca/fn-an/pubs/infant-nourrisson/nut_infant_nourrisson_term-eng.php

Offers health professionals guidelines in providing parents and caregivers with advice on infant nutrition from birth to 2 years. Prepared in collaboration with the Canadian Paediatric Society and Dietitians of Canada.

 (See Details)
Published: 1998
Nutrition for a healthy pregnancy: national guidelines for the childbearing years  
http://www.hc-sc.gc.ca/

Provides information to help health practitioners communicate consistent messages to women about nutrition during pregnancy and the childbearing years.

 (See Details)
Published: 1999
The healthy student software collection  
http://www.uofaweb.ualberta.ca/healthinfo/nav01.cfm?nav01=27613
Provides software programs on various health topics relevant to young adults. Developed for students in post-secondary educational institutions, but most are also useful for high schools and the general public. (See Details)
Position of the American Dietetic Association and Dietitians of Canada: nutrition and women's health  
http://www.dietitians.ca/news/downloads/highlights_research_summer04_ada_position.pdf
States that women have specific nutritional needs and vulnerabilities and, as such, are at unique risk for various nutrition-related diseases and conditions. (See Details)
Published: 2004
What to expect: eating well when you're expecting
Presents information on how to navigate healthily and tastily from conception through delivery and beyond.
Published: 2005
A Punjabi adaptation of Canada's food guide to healthy eating  
http://www.opha.on.ca/resources/foodguides/punjabi_eng.pdf
Presents a Punjabi adaptation of Canada's Food Guide to Healthy Eating. Includes culturally specific foods and full colour illustrations. (See Details)
Cultural meal guide for Vietnamese women with gestational diabetes (Vietnamese)  
http://www.mhcs.health.nsw.gov.au/mhcs/publication_pdfs/6715/AHS-6715-VIE.pdf
Provides a guide to healthy eating in pregnancy for Vietnamese women with gestational diabetes, in Vietnamese. (See Details)
Published: 2002
An anthology on women, health and environment  
http://www.who.int/docstore/peh/archives/women/wompretoc.htm
Examines environmental factors affecting women's health. Details how women, health and environment are linked concepts. Covers such topics as water quality, nutrition and agriculture, housing and shelter, and more. (See Details)
Published: 1994