The natural estrogen diet: healthy recipes for perimenopause and menopause

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Resource Language: 
English
Media Type: 
Paper
Author: 
Lana Liew
Publisher: 
Hunter House Publishers
Publication Date: 
1999
Publication Place: 
Alameda, CA

Discusses some of the symptoms of menopause and explains how phytoestrogens - particularly those found in soy foods - work to alleviate menopause-related problems.

Available From: 
ISBN/ISSN: 
ISBN 0897932463
MENO.L54 1999
Notes: 
Review, Network Winter 2001: Discusses some of the symptoms of menopause and explains how phytoestrogens - particularly those found in soy foods - work to alleviate menopause-related problems. Nutritional information on various soy products is given along with recipes to help integrate them into your diet. To provide a complete alternative to hormone therapy, this book also looks into the other benefits of phytoestrogens, such as protection against heart disease, osteoporosis, and cancer.